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For our sweet puff pastries you need only a few ingredients. The nutritional information refers to the preparation with our Protein Dream Cream. Alternatively, you can also use our homemade strawberry jam for the filling, which you can also find in our ESN magazine. Enjoy your meal!
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Bananas are not only delicious, but also healthy and therefore a good snack for in between. But sometimes it can be a little more than a banana and still not cost too much time, right? After all, the little hunger doesn't get any less! Try our peanut butter banana snack next time. The peanutty note in combination with delicate chocolate makes for a great taste experience!
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Bounty bars are delicious! But what about making the popular coconut bar yourself and giving your snack an extra dose of protein? It's easy with our recipe - try it for yourself!

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You can't get through the day without snacks and you'd like a little variety? Then you should try our puffed rice bites. They are super quick to prepare and can be perfectly divided into small portions. Enjoy your meal!
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