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The popular ice cream classic from Italy - without ice cream machine and with only a few ingredients. The extra portion of protein ensures a pleasure without a guilty conscience.
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It's no longer a secret that pancakes and fruit go well together! So that it does not always have to be the big pancake mountains, we have come up with a recipe with which you can bring some variety and at the same time conjure up a super delicious snack. The banana pancake skewers are also a real eye-catcher!
Content: The ideal time for protein intake Important in advance: How much protein do you actually need to build muscle? Protein before the workout vs. protein after the workout With more power to the workout: Is a protein shake before...
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Healthy, fruity, naturally sweet and just plain delicious.... our Pineapple Mango Bowl is so versatile! With the extra portion of protein, the snack becomes even a little better and is also an absolute eye-catcher. Give it a try right now!
Get up in the morning and the cold breakfast is already ready? - Healthy, rich in protein and without stress! It's worth it every time. Take 5 minutes tonight and prepare the Overnight Oats. Put them in the fridge and enjoy them the next morning. Enjoy your meal!
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