How to use

Preparation

Mix 30 g of powder with 300 ml of water in a shaker for one serving. Prefer (plant-based) milk? That works too—just note it will change the nutritional values.

Recommended use

We recommend 1-3 servings of Elite Whey per day—in the morning, during or after your workout, or as a protein-packed snack.

Pro tip: Stir Elite Whey into your porridge or blend it into a smoothie for a tasty, protein-rich start to your day.

Good to know

Protein isn’t just for building muscle—it’s essential for maintaining it too. Our advice? Aim for 2 g of protein per kg of body weight every day.